Want to know what I’m really all about as a doula? Let me keep it simple….these are my top three core values, that everything I do aligns with: … More Core Values
Can you guess what the most common complication is when having a child? Hemorrhoids? Nope. Elevated Blood Pressure? Not it, either. Blood loss? Could be likely, but no. When having a baby, the most common complication is a PMAD. If that’s a new acronym for you, it stands for Perinatal Mood and Anxiety Disorder. Google … More The #1 Pregnancy and Birth Complication
Quite often, when I meet with new families to see if we might be a good fit for each other, they come with a list of great questions. (Like this one) I love that; the best conversations get started with those questions, and between the two of us, there is a lot of information being … More More Good News!
Years ago, I realized that I was spending nearly one-quarter to one-third of my time in prenatals discussing postpartum plans. I had families–in plural–tell me of the pressure they felt after their firstborn to “bounce back” and “have it all together” within a week of giving birth. I would say things like “if the body … More I’m ready!
I may be dating myself a wee bit here, but one of the movies I got a huge kick out of when I was a teen was “Clueless.” There’s this one scene where Cher (the main character who really has no idea what she’s doing) is trying to “improve” her new friend Tai, and sets … More A New Word For The Day (Or Year)